# OTogether: When play leads to progress

> OTogether offers personalized pediatric occupational therapy services in Coral Springs, FL\. We specialize in sensory integration and child development

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## Pages
- [Pediatric OT In Coral Springs](https://otogether.org/pediatric-ot-in-coral-springs/)
- [Occupational Therapy Clinic in Coral Springs](https://otogether.org/)
- [Pediatric Physical Therapy for Developmental Delays in Coral Springs](https://otogether.org/pediatric-physical-therapy/)
- [About OTogether](https://otogether.org/about-us/)
- [Not Sure ABA Is Right? Here's an Alternative for Your Child\.](https://otogether.org/are-you-searching-for-aba-therapy-there-may-be-another-way/)

## Posts
- [What is a "Sensory Diet" and Why Does Your Child Need One?](https://otogether.org/what-is-a-sensory-diet/): Just as your child’s physical body requires a balanced diet of proteins, carbohydrates, and vitamins to grow, have energy, and function properly, their central nervous system requires a balanced “diet” of sensory input to stay regulated and focused\.
- [Heavy Work for ADHD: Supporting Hyper Bodies](https://otogether.org/sensory-activities-for-hyperactive/): For parents of children with Hyperactive\-Impulsive ADHD, constant motion can feel like defiance\. But from an OT perspective, acting "driven by a motor" is often a biological craving for proprioceptive input\. Instead of demanding stillness, we can help their nervous system feel grounded through heavy work and sensory regulation\.
- [The Truth About Weighted Vests for Autism and ADHD](https://otogether.org/weighted-vests-for-autism-and-adhd/): The science of why weighted vests work, the biological reason they often stop working, and how to use the "20\-Minute Rule" to help your child thrive\.
- [Tantrum or Meltdown? It Might Be Sensory Overload](https://otogether.org/tantrum-or-meltdown/): Discipline failing? Your child might be experiencing a sensory meltdown, not a behavioral tantrum\. Discover the OT perspective on sensory overload and learn effective rescue strategies to de\-escalate\.
- [Worry vs\. Wiggles: Is It ADHD, Anxiety, or Both?](https://otogether.org/adhd-or-anxiety/): We believe that to truly help your child, we must look beneath the surface behavior to understand what their nervous system is actually experiencing\. Breaking down the functional differences between ADHD and Anxiety, and why telling them apart is the crucial first step to helping your child thrive\.

## Categories
- [Resource Center for Families \& Caregivers](https://otogether.org/resources/)
- [Uncategorized](https://otogether.org/uncategorized/)

## Optional
- [Sitemap index](https://otogether.org/sitemap_index.xml)